Confession Heals

It’s hard for me to say I’m sorry...

Ever feel that way? Have you ever had an argument with a loved one and just couldn’t get up the gumption to say sorry? What is that? Could it be stubbornness, the fact that you were right, or just pride? Well, as Father Chad Rippenger states “humility heals.” What does that mean? Saying sorry to the other is a good place to start. But there is more - confession.

Confession is the ultimate experience to find peace and true freedom. Without getting too theological here, one can say sorry to Our Lord right there in the confessional. With a contrite heart we can begin anew. This simple act aids in a powerful way and orders the operations of the soul and provides clarity and peace. It will help you know, deeply, in your bones how much you are loved. With this gift, it becomes easier to see the role you play in any challenging situation. With confidence we own our part, and we receive the grace to change because we truly begin to understand how much we are loved and are forgiven. I think this is something that people are missing in their lives.

This is not about flagellation; it’s about love. It becomes easier to live when we have confession in our corner. In a world full of miscommunication and confusion, confession clarifies. Which of course in turn, smooths out the bumpy road in our relationships and our heart becomes grafted to God’s.

Humility is strength not weakness. Don’t let the world fool you. Now that we’ve dusted off confession, you'll notice changes interiorly. I’ve seen peace and true joy in my clients that continually go to confession. They become stronger and bolder and happier in relationships and in their convictions.

Be not afraid. Let your soul glow.

*For more questions or if you are interested in starting therapy with a faith-based therapist, you can contact us at info@selahprofessionalcounseling.com.

-Kristen Greiner, MSW, LSW